By Alishia Sullivan
Partner, Morgan Lewis & Bockius, LLP
2. Serve Others! I find purpose and reward in my professional life when I make my client’s concerns and goals my own. In my personal life, whether it’s supporting my children in their endeavours, listening to a friend navigating a rough patch, or welcoming a new neighbour, I appreciate and act upon opportunities to serve others.
3. Be Authentic! Much has been written about the importance of authenticity, and I agree that it is an important trait of an effective leader. But, how do we show up as our authentic selves when we have suffered a transformative loss or disappointment? Even at my worst I have learned how to express difficult emotions in a socially acceptable and healthy manner by acting in a manner that is consistent with my values. To remain authentic during difficult times, be sure to lean on your support system, practice self-care, and focus on your purpose.
4. Be Aware! Recognize when you’re pressured to feel happy by those closest to you. You can simply acknowledge it and remember that happy moments will soon come again. You should also notice how you might pressure others to feel happy. We’re familiar with the old adage, “Time heals all wounds.” But perhaps that isn’t quite true. Sometimes despite the passage of time and our best efforts, as author Megan Devine writes, we may be better served to acknowledge that “some things cannot be fixed; they can only be carried.”